Are you often overwhelmed? Do you need techniques to stabilize your mood? Learn how to maintain calm in your life with the Window of Tolerance and EFT Tapping.
This is a free workshop for Veterans and Spouses presented by Linda Reade, Family Liaison Officer at the CAF Transition Centre.
Lunch is provided and child care may be arranged upon registration.
Please register by emailing firstname.lastname@example.org or email@example.com.