Mindfulness


Event Date: August 09, 2018
From: 12:00pm - 1:00pm

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Join us for our monthly mindfulness sessions, offered twice a month. The session is free of charge! Register with Rabia at rabia.s@trentonmfrc.ca.

Upcoming dates in 2018 are:

  • August 9 & 23
  • September 6 & 20
  • October 4 & 18
  • November 1, 15, & 29
  • December 6