Managing Powerful Emotions

Event Date: April 03, 2018
From: 2:30pm - 4:00pm

The 12 week group will help you:

  • Better tolerate and regulate your emotions
  • Identify and label your emotions
  • Understand the purpose of your emotions
  • Recognize what activities intensifies your emotions
  • Understand the relationship between emotions and behaviours

On Tuesday April 3 to June 19 from 2:30 to 4:00

At the Community Health Centre, 70 Murphy St, Trenton.

For more information please contact Jaclyn Hunter 613-392-2811 ext. 4017.