Herbal Health Series: Stress & Care of our Nervous System

Event Date: March 07, 2019
From: 6:30pm - 8:30pm

Excessive stress can take its toll on our minds and bodies.  With this, comes various health struggles. Learn about herbal adaptogens that encourage restful sleep, as well as restore the nervous system and the adrenal glands.

Make & Take Project: Herbal Tea - for bath or teapot

Cost: $35

Register by March 1, 2019 at MFRC Reception or email rabia.s@trentonmfrc.ca