The 8 week group will help you:
Learn what fuels your depression and anxiety. Discover practical coping tools, meet new people for support and find out about other services in the community
Mondays- October 16, 23, 30, November 6, 13, 20, and 27th
From 1:30 to 3:30 pm at the Belleville Quinte West Community Health Centre (70 Murphy St., Trenton).