Mindfulness


Event Date: July 12, 2018
From: 12:00pm - 1:00pm

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Join us for our monthly mindfulness sessions, offered twice a month. The session is free of charge! Register with Rabia at rabia.s@trentonmfrc.ca.

Upcoming dates in 2018 are:

  • July 12 & 16
  • August 9 & 23