Mindfulness


Event Date: August 17, 2017
From: 12:00pm - 1:00pm

Mindfulness means paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.

Join us for our monthly mindfulness sessions, now offered twice a month. The session is free of charge! We run two sessions; 12 pm and 1 pm. Register with Rabia by indicating your date and preferred time at rabia.s@trentonmfrc.ca

Upcoming dates are:

 

  • August 17 & August 31
  • September 7 & 21
  • October 5 & 19
  • November 2, 16 & 30
  • December 14