Mindful Kids Yoga


Next: December 04, 2019
From: 5:00pm - 6:00pm

Kids will learn how to tame big emotions and be given the tools to help them understand the way that their minds, bodies, and breath work together for boosted feel-good energy. Children will become engaged through expressive play and feel connected and supported by their peers learning compassion towards self and others, increased self esteem and confidence, and compassion. There will be laughter, smiles, ah-ha moments and lots of fun here!

*programme offert seulement en anglais*